According to the Centers for Disease Control and Prevention or CDC, physical fitness is the ability to perform daily tasks with alertness and vigor without struggling with fatigue. Physical fitness is also the ability to handle daily tasks with ample energy. According...
Image source Before we say anything else, it should be noted that cellulite is completely normal and natural. Cellulite appears as the direct result of subcutaneous fat, which is located beneath the skin or, more specifically, within the dermis, also known...
You have decided to fully commit to getting into shape and shredding those extra pounds which bother you. However, before you decide to invest in Jen Ferruggia’s Bikini Body Workouts program, you should go through our unbiased, comprehensive Bikini Body Workouts...