HomeWeight LossWhat is the Best Tea to Drink for Weight Loss? – How Can Weight Loss Tea Detox Your Body?
What is the Best Tea to Drink for Weight Loss? – How Can Weight Loss Tea Detox Your Body?
If you have been struggling to lose weight and unfortunately, many of us have been there, this article may help you. Here, we explore the power of the best weight loss tea, red tea, which comes packed with amazing detoxificationproperties that ultimately help you lose weight.
The power of tea, including many different varieties of tea, has been known for centuries especially when it comes to the best weight loss tea we commonly refer to as a detox tea. There are hundreds of different tea varieties that people consume from black to green or even white. These are naturally packed with super high-amounts of substances known as flavonoids which help you protect yourself from a number of conditions such as diabetes or heart disease.
Weight loss teas are not only helpful due to their detoxification properties, but they also can help you bring down inflammation. In other words, enjoying a cup of your favorite herbal brew every day can help you get back into shape when you pair it with healthy dieting changes and increase your daily physical activity. So, let’s examine how drinking tea daily can help you lose weight.
How Drinking Weight Loss Teas Can Help You Lose Weight?
As previously mentioned, all of the best weight loss tea varieties come packed with one kind of flavonoid substance known as catechinswhich easily boosts your metabolism.
Thanks to this property, drinking tea daily helps your body break down stubborn fats that accumulated around your abdomen area and other problematic areas.
Many of the best weight loss teas including green tea come packed with small amounts of caffeine which increase your energy levels and finally helps you get rid of more calories.
These two main compounds found in weight loss teas work amazingly well together. Once you have lost some weight, drinking tea daily can also help you keep that weight off as it prevents your metabolism from unintentionally slowing down which tends to happen after you lose a couple of pounds.
While the majority of weight loss promoting teas come from the same origin or the same leaves, the leaves are processed differently which makes every tea a little bit different.
All in all, each of the best weight loss tea beverages comes with a variety of benefits including helping you focus, improve your sleep, decrease your risk of developing serious medical conditions, lower your risk of developing diabetes, and finally keeping your heart strong and healthy. Considering all of these amazing health benefits of consuming tea, you should give it a try even if you are not a tea lover.
The Best Weight Loss Tea: The Power of Rooibos or Red Tea Detox
Rooibos or red tea is rapidly gaining in popularity as it is a healthy, very delicious beverage which acts as a great body detox that boosts every weight loss journey. There is a variety of digital books around which praise the power of such delicious beverages such as Red Tea Detox which in detail explains how drinking this tea can help you shed excess pounds in just several weeks.
In the book, you also find out other information about this tea such as that it has been consumed in Southern Africa for decades and that it became one of the best weight loss teas around the world.
Rooibos or red tea is very flavorful, packed with no caffeine, so it is a great alternative to green or black tea.
What is even more, many health professionals, as well as tea lovers, praise red tea for its amazing health benefits such as its amazing antioxidant properties that can protect from stroke, heart disease, and cancer.
With such strong antioxidant properties, red tea is an excellent tummy fat reducing tea which when consumed daily can definitely boost your weight loss. Inside the Red Tea Detox program, you will find these and much other valuable information. Red tea is made using Aspalathus linearis leaves which generally grow in South Africa. You will also find that traditional red tea is created by fermenting Aspalathus linearis leaves which give them a nice, dark red color hence the name red tea.
The Red Detox program also explains why red tea is among the very best weight loss tea beverages around. With the program, you also find out how red tea is consumed. The author explains that red tea is consumed just like black tea with some individuals adding sugar and milk while others drink it without additions.
While many individuals who enjoy drinking red tea believe that it is packed with minerals and vitamins, its not a great source of these aside from fluoride and copper, however, it is packed with extremely powerful antioxidants which naturally bring a number of health benefits.
What are Health Benefits of Drinking Red Tea?
In addition to being praised as the best weight loss tea, drinking red tea daily comes with many other health benefits. First of all, red tea is extremely low in tannins and fully caffeine-free. It is also free from oxalic acids. While consuming caffeine in some moderate amounts has its benefits, some people do not consume such beverages, so drinking red tea will work for them.
Caffeine-free, low in tannins
Since red tea is fully caffeine-free, it is an amazing alternative to black and green tea. Secondly, it is very low in compounds known as tannins that can interfere with your body’s absorption of specific nutrients. On the other hand, green and black tea are packed with tannins which may be their downside. Finally, unlike green and black tea, red tea is usually not packed with oxalic acid.
This is extremely important and consuming higher amounts of oxalic acid that is found in black tea, and to a lesser extent in green tea can increase individuals’ risk of kidney stones. Therefore, this weight loss tea is a great option for people struggling with kidney issues, just as explained in the Red Tea Detox program.
Loaded with antioxidants
As previously mentioned, drinking this weight loss tea has many other health benefits besides helping you shed those stubborn excess pounds.
Rooibos is packed with antioxidants including quercetin and aspalathin which together protect your cells from serious damage caused by free radicals.
In the long-run, consuming this tummy fat reducing tea can also reduce your risk of developing certain medical conditions. There is also some evidence that red tea increases your body’s overall antioxidant level.
Promotes heart health
Powerful antioxidants that red tea includes are linked to a much healthier and stronger heart which means that this weight loss tea is a great protector of your heart. Red tea promotes a healthier heart in many different ways. First of all, drinking red tea is associated with lower blood pressure which is extremely beneficial to individuals who struggle with hypertension.
Red tea lowers down blood pressure by inhibiting ACE or angiotensin-converting enzyme which is known for increasing blood pressure as it causes blood vessels to contract more. There is also a wealth of evidence that drinking red tea can also improve your cholesterol levels and consequently decrease your risk of heart disease, stroke, or heart attack.
Beneficial to individuals with type 2 diabetes
The power of this tummy fat reducing tea or the best weight loss tea once again lies in its extremely powerful antioxidant property which is related to significantly reduces the risk of developing certain types of cancer.
What is even more, red tea is also extremely beneficial to individuals struggling with type 2 diabetes as this weight loss tea is the only antioxidant aspalathin natural source that possibly has powerful anti-diabetic effects.
In addition to these, several studies about this weight loss tea also suggest that red tea promotes bone health, improved digestion, allergies, colic, and headaches. The bottom line is that red tea as a delicious, extremely healthy beverage offers an impressive variety of health benefits besides the promotion of weight loss.
While we commonly refer to red tea as a powerful weight loss tea, it is much more. If you are interested in knowing more about this powerful beverage, make sure you check the Red Tea Detox program which includes everything you need to know about red tea, how to consume it for a healthy weight loss, and much more.